Blueberry matcha

Ingredients

• 2 g matcha
• 30 ml water at 75 C
• 150 ml oat milk
• 1 tsp maple
• 60g blueberries
• ice

Tools

Steps

1. Simmer 60g of blueberries with 1 teaspoon of maple syrup for 3 minutes, then cool.
2. Spoon the blueberry compote into a tall glass.
3. Fill the glass with ice and pour in 150ml of cold oat milk.
4. Sift and whisk 2g of matcha with 30ml of water at 75 degrees Celsius for 15 seconds.
5. Pour the matcha over the milk to layer.

Whisk about 15 seconds.

Frozen blueberries work well and need no thawing before simmering.

Taste profile

Caffeine and L-theanine figures are estimates, not medical advice.