Recipes · Viral · Iced

Banana matcha

Blended iced matcha with banana for natural sweetness.

Banana matcha, prepared and served
2 g to 30 ml at 75 °CAbout 68 mg of caffeine and roughly 50 mg of L‑theanine. Estimates for general interest, not medical advice.
Matcha2 g
Water30 ml
Temperature75 °C
Oat milk180 ml
Whisk15 sec
Caffeine68 mg

Method

  1. Sift 2g of matcha into a bowl.

  2. Add 30ml of water at 75 degrees Celsius and whisk for 15 seconds.

  3. Add 1 ripe banana, 180ml of oat milk, and a handful of ice to a blender.

  4. Pour in the matcha and blend until smooth.

  5. Serve in a tall glass.

Freeze banana slices ahead of time for a thicker frosty texture.Almanac note

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