Estimated at about 34 mg of caffeine and 25 mg of L-theanine per gram of matcha. Cultivar, grade and harvest all move the real figure, so treat these as a guide, not a measurement. Not medical advice.
Place 1 scoop of vanilla gelato in a chilled glass or small bowl.
Sift 2g of matcha into a bowl.
Add 60ml of water at 75 degrees Celsius and whisk for 20 seconds.
Pour the hot matcha directly over the gelato.
Serve immediately with a small spoon.
Chill the serving glass for a few minutes so the gelato lasts longer.Almanac note
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